Bring your family together for a free, fun, hands-on health coaching experience! Led by trained student doctors, CHAMPS sessions are designed to enhance family health behaviors through engaging activities tailored to fit your family’s unique goals and interests. Each session, customized just for you, might include cooking, gardening, sports, trying new foods or learning a new game.

CHAMPS health coaching includes 6-8 sessions, held weekly or bi-weekly over a period of 3-4 months. Sessions are about 45 minutes long and scheduled for after-school or weekday evenings to fit your family’s availability. At the semester’s end, a celebration event recognizes your family’s accomplishments. Families unable to join the current semester can enroll in future sessions.

Sessions take place at community locations across the Score 1 for Health screening area, including elementary schools, libraries, health clinics, parks and KCU’s campus—most within 5-25 minutes of KCU.

By participating in CHAMPS, your family will:

· Learn about health and nutrition in a lively, supportive environment

· Set and achieve health goals with the guidance of a coach

· Receive support in making positive lifestyle changes

· Enjoy meaningful bonding time as a family

· Celebrate your progress and journey together!