Additional Wellness Resources
- AWARE App: download the app to a mobile device through the Apple Store or Google Play
- ACGME AWARE: https://dl.acgme.org/pages/well-being
- ACGME Learn: https://dl.acgme.org/
- Calm: https://www.calm.com/
- Free Yoga Sessions: https://www.youtube.com/watch?v=Rak8bGHQFJs&feature=youtu.be
- Headspace: https://www.headspace.com/
- KCU Counseling Resources:
- KCU offers residents 24/7 emergency psychiatric and counseling services along with on-campus, full-time psychologists and counselors. KCU psychologists can be reached at (816) 654-7219 or (816) 654-7223.
- KCU provides residents with resources, videos, and literature on various mental health and well-being topics, located on Canvas.
- Mindful Eating Lunch & Learn: https://kansascity.box.com/s/qlajtrhxsok6942nzxj4prihj4hdboec